Need a better body FAST--but don't have time to exercise right now?

"EX-FITNESS COACH Discovers
Amazing System That Makes People
With A.D.D. Build Muscle And Burn
Fat In Just 4 Minutes A Day--But
Will It Work For You?

If You Have Attention Deficit Disorder, You May
Be The PERFECT Match For The New QUATRO
Fitness System! Find Out Why...

 

2/26/07, 3:54 pm
Concord, New Hampshire

Dear Friend, I am going to reveal to you an "ADD-Friendly" workout system that you can do in your own home (oh, and its guaranteed to help you get in great shape - FAST!). I am guessing you can relate with this story I am about to tell you. It's about ‘plans.' I am a very busy guy and I often make ‘plans.'

I plan to get workouts in everyday, I plan to eat well, I plan to finish certain projects on time, I plan to call my Mom and tell her I love her, I plan a lot of things…The reality of the situation is that despite my best-laid plans, life gets in the way and my plans get tossed out of the window.

You see, I really do want to fit in a workout everyday, I sincerely try to eat well, I do my very best to finish all of my projects for work, and of course, I plan to call my dear Mother but life just always seems to get in the way.

I bet you aspire to be leaner, stronger, and better-conditioned just like I do. I am always searching for new tricks, tips, and techniques that will help me achieve better results in less time.

That's the idea right, to be more time-efficient. But how?...

Better results in less time...

That's the Holy Grail of most people I know who want the body of their dreams but don't have endless hours to spend in the gym training…

That's why I was pretty excited when I came across an awesome resource that helps me stay on track towards my fitness goals no matter how busy I am, no matter how messed up my plans get, no matter what obstacles life throws at me.

This resource has become my secret-weapon for staying lean and fit even on my busiest days. A full day of work complete with unexpected interruptions won't prevent me from making progress towards my fitness goals. But you don't have to take my word for it...

International research proves it
works scientifically, too!...

 

 The following research study showed that the group that performed
Higher Intensity Exercise Achieved NINE TIMES GREATER FAT LOSS
than the group that performed lower intensity, long and slow endurance exercise...


Fast Fitness Results In 4-Minutes

No matter how busy my days get you can rest assured that you will be on the way to fitness-results.

And get this…. all you need is 4-minutes.

Just 4 minutes and a little space and you can be on your way to a leaner, stronger,
more efficient body...especially if you have A.D.D. Read on to discover why...

Why Four Minute Workouts Are
My Ace In The Hole...

This amazing resource has been my savior. You see, as my business has become more successful, my workout plans keep getting scrapped because I have deadlines changed and last-minute details to take care of.

This “Ace In The Hole” has bailed me out on these busy, time-crunched days. I am able to use this resource to crank out an amazingly-effective workout anytime, anywhere!...

In only 4 minutes I can salvage my day by getting in a fun and challenging QUATRO training session that leaves me invigorated with a jacked-up metabolism...

I can just feel my body burning through calories at an accelerated rate for hours and hours after I finished my four-minute training session.

(Scientific research has shown elevated metabolic rates for up to 24-48 hours after one of these four-minute sessions!)

These 4 Minute Workouts Create an 'Afterburn'
Effect That Fires Up Your Metabolism...

This is a beautiful thing!...

Because as you follow along with one of the 20 different QUATRO four-minute workouts on this resource you will be challenging your body to become virtually better on autopilot…even after you have showered, changed and are back to completing your busy day!

It is with great pleasure that I introduce you to this amazing resource that has been instrumental in keeping me lean and fit even on the busiest of days…


"I am a full-time college student and work part-time, so I do not have a lot of time at my disposal.  The 4-minute workouts...are easy to fit in between study times, and are very effective.  I've started to feel and be more aware my muscles in my thighs and butt, and my arms are becoming more defined. These videos are now a staple in my collection." 
--Silvica Rosca

“Introducing the QUATRO Fast Fitness System:
Killer Bodyweight Workouts,' and 'High Performance
Dumbbell Workouts' ...The 4-Minute Fitness Solution!”

These power-packed DVDs are the solution you have been looking for to help you achieve fast-fitness results. Here's why:

In only four minutes flat you'll be on your way to a leaner, tighter, better-conditioned body. The workouts on these DVDs only require your body, maybe a set of light dumbbellsand 4 minutes of your time. 

And if you have a pull-up bar or a local park handy you can perform even more
crazy bodyweight workouts from the bodyweight workouts DVD!...

jeremys back

"With my busy schedule, I have been able to utilize my time more efficiently than ever thanks to the four minute workouts.  I am now able to spend at least three hours a week on things I could have never dreamed of doing before.  In the beginning I was very skeptical of purchasing this product, why, c'mon four minutes!  Now, you won't catch me in the gym paying for a membership or spending an hour or two a day to get the results I can get in just four quick minutes from the comfort of my own home.  Thanks!"
-Jeremy Dana White River Junction, Vermont

Just check out the amazing benefits you will discover
when you add this resource to your arsenal...

  • Never worry again about fitting in a workout with these ridiculously-effective full-body
    workouts completed in only 4-minutes flat ...
  • Use these fabulous 4-minute workouts as a “Back-Up Plan” to stay on track to
    your fitness goals and to bail you out when your main workout plans get
    scrapped!
  • Become more efficient and a more effective time manager by always being able to fit in a
    four-minute workout and making constant progress to a leaner, tighter body no matter
    how busy your schedule is...
  • Workout in the comfort of your home and build the body of your dreams without
    taking hours out of your day to drive to the “health club!”
  • All you need is a little space, your body, and the knowledge on this DVD to be on your
    way to a stronger body...
  • Discover how a Japanese researcher cracked the code to getting an hour's-worth
    of heart-pumping cardio into a compact four-minute workout!
  • 10 amazingly effective workouts for you to pick and choose from in order to add variety
    and fun to your training...
  • 27 power-packed exercises to spark new results and renewed progress towards
    the body of your dreams!
  • Discover new and effective exercises for incinerating fat at lightning-speed ...
  • You can perform this superbly-effective training program in a variety of settings
    (inside your home on a rainy day or even in the park on a beautiful sunny day!)
  • Save boatloads of money on a gym membership by easily performing one of the 10
    different 4-minute bodyweight workouts in the comfort of your home...
  • You can even perform these powerful bodyweight exercises at the gym to add
    some variety to your stagnant training plan and spark new results!
“But Kyle, is this 4-minute workout really
enough or do I need to do more?”

Don't get me wrong…

I am all for longer, structured workout sessions and I believe that everyone should try to get them into their weekly workout schedule as much as time allows...

Nothing beats a good training plan that you can stick with and if you want the very best results you SHOULD be lifting weights and performing longer cardio sessions regularly...

There is one thing I do know though, and that is that there is a big difference between what is “Ideal” and what is “Real.” Let me explain...

“The Ideal” Versus “The Real”

“Ideal” would be to spend a full hour everyday following a periodized, structured workout plan that progressively keeps you on your way towards awesome results. Right?...

The thing is, what “Really” happens is that life gets in the way. The car breaks down, the gym is too crowded, your forgot your workout clothes, you name it...

…there is always something that can go wrong.

So my advice is: definitely try to follow a structured plan consisting of longer workouts that build your body in a progressive manner...BUT I also suggest that you have a back-up plan in place when life gets in the way and ruins your well-laid plans...That is what the QUATRO 4-minute workout is!

"I've used both the bodyweight and dumbell exercises a lot on the road, as they are easily adapted to hotels.  At home I've just about stopped going to the gym, as I am not trying to gain muscle mass, but maintain overall fitness, strength and flexibility.  The Quatro workouts are what I need for overall body conditioning in a short period of time. I'd highly recommend the Quatro DVDs."
--Bob Beckman


The Fast Fitness System- The 4 Minute Back-Up Plan...

This contingency plan will help you stay on track even when life throws a curve ball at you. You can also add what you learn from this DVD to your existing training routine to get even better results.

If you want an hour and a half, long and drawn out workout plan that requires you to set aside time, then the workouts on these DVDs are not for you and I suggest that you look elsewhere.

But, if you mostly want kick-butt results, a leaner physique, a stronger body in only 4-minutes/day then you'll love these workouts! If you want to never worry about how you are going to fit in a good workout into your hectic schedule again, then these DVDs are what you have been looking for.

I strongly suggest that you grab a copy right now!

In fact, to make sure you order yours before these special QUATRO DVDs are
all sold out...

I'll throw in 5 FREE bonuses if you order today:

BONUS #1:     "The Exercise Buffet Special Report!"
In this 15-Page special report Coach Jason Rhymer reveals some powerful bodyweight training variations... The Lunge and Push-up variations in this special report that will add some amazing variety to your training program and spark the results you have been looking for... With a boatload of pictures and descriptions this special report will keep you moving in the right direction and build up your bodyweight training repetoire!    (Value: $27)


BONUS #2:     "H.I.I.T., A Tool To Crank Up Your Fat-Burning Potential" Special Report! In this special report I reveal the science behind these powerful intervals and show you why the workouts in this special report are more beneficial than an hour of boring cardio. I will share some of my most powerful bodyweight circuits that will help you burn more fat at lightning-fast speeds...  But Beware!  The information in this report will challenge some of your long-held beliefs on cardiovascular exercise and what works and what doesn't!   (Value: $23)

BONUS #3:     "The Top Ten High-Performance Dumbbell Workouts Explained!" Special Report This special report provides detailed instructions showing you exactly how to perform each of the high-performance dumbbell workouts.  With this report, just a little space, two dumbbells, and 5-minutes of free time and you have everything you need to create a high-performance athletic-looking physique!  All said and done, there are 32 different exercises and 77 pictures inside these pages that show you the Ins and Outs of each high perfromance exercise. (Value: $27)

BONUS #4:    "The Top Ten Killer Bodyweight Workouts Explained!" Special Report This jam-packed special report gives you an inside look into the world of killer bodyweight training.  No weights needed in order to fit in fat-burning, high-octane burning workout.  60 different pictures and detailed descriptions lift the curtain off of bodyweight training and teach you how to get a great fat-burning workout anytime, anyplace (expensive health clubs DON'T want you to know this information!)  The workout ideas in this report will change how you look at your workouts and add amazing variety to your workout ultimately yielding exponentially better training results.  (Value: $27)

BONUS #5:    "The Goal Achiever's Secret Weapon!" Introducing the secret weapon of serious goal-achievers. This powerful tool will keep you focused on your major targets and help you develop laser-focus on your dream physique! The instructions contained in this special report will teach you how to use this secret weapon (the secret weapon also comes included in the bonus package) and you'll be hitting your targeted goals like a pro in no time.  This is a must-have tool that most people don't know about and don't know how to use most effectively.  This special report and secret weapon will help you make exponentially faster progress towards your dream physique!  (Value: $23)

Total Value of Bonuses Alone= $127.00

"I've been trying out the combinations of exercises from the bodyweight workouts and found them to be tremendously effective. I was initially dubious about the 4 minute time frame but am no longer after trying it out. It works!...I'm a personal trainer and also work as the fitness manager of a gym here in Co Cork, Ireland. As a trainer and instructor I'm constantly trying out new ideas and designing new programs for myself and my clients...I found the [Quatro systems] very effective, easy to follow, (not annoying to watch, phew) and also informative and safe. I will be watching them many more times and would certainly consider buying more..."
--Rachel Macmanus


"I Don't Have A Lot To Spend Right Now--
But I Need To Start Exercising.
What Can I Get This Awesome DVD For?" 

You know, I see a lot of people that charge outrageous prices for products such as this. While the information is really great, sometimes the price can be just crazy!   

When my colleague created this DVD he considered charging the standard industry-rate of $55.00 but he really wanted people to be able to take complete advantage of this information so he decided to offer it at price that you can afford. 

That's why he put the price at a rock-bottom $39.99 -- the least he could charge and still afford to ship them out to anywhere in the world. That's less than most people sell comparable DVDs for, and yet this is top quality merchandise, brand new and hot off the press...

This is great news for you!  You gain access to powerful fitness information that can quite possibly be the key for you staying lean and healthy even on your busiest of days...for less than it would cost to go out to dinner & a movie once.

And this will last you a lifetime of having your "dream body."

I want you to take advantage of this information
NOW and get on the fast-track towards the
body of your dreams--so here's the deal... 

To sweeten the deal, I threw in 5 super bonuses so that you know that you would be crazy if you didn't take advantage of this deal right now! 

The bonuses alone are valued at $127.00, and the DVD's are priced $15 lower than standard so all said and done you are getting $167.00 in value for just $39.99 -- but only if you act fast.

Yes!  Please rush me my new QUATRO  "Killer Bodyweight Workouts" DVD,
Plus all 5 extra bonuses, all for just $39.99

I understand that the bonuses are only available to me now, and the price on the DVD may go up if I try to come back and order at a later date.

I also understand that this offer isn't available to everyone, and I will probably not be able to return here or receive the special discount later if I decide to leave the page now.

My Quatro DVD comes with an Iron-Clad 30-day Money-Back Guarantee, so I have absolutely no risk whatsoever. If I am not totally satisfied with my new body after 30 days, I can get a full refund, guaranteed.

"I am a personal trainer and the Quatro Fitness DVDs gave me some great ideas to share with my clients. I also got some good ideas for my personal use when time is a factor.  Thanks again!
--Rod Brown

I know that you will enjoy the workouts on this jam-packed DVD and the results that they produce (not to mention the Special Report provided by Coach Jason Rhymer). 

These bodyweight training techniques will spark new results and help you achieve your fitness goals far more effectively and efficiently than anything you've tried before. You'll be amazed!   

Train with purpose,



P.S.
Remember: what good are long, drawn out workouts if you can never fit them into your schedule?  These 4-minute bodyweight workouts shown on this DVD will allow you to fit in a workout anytime, anyplace!  Click Here now to break the cycle and start making progress today! 

P.P.S.
The bonuses for this product are valued at $127 all by themselves so all said and done you will be getting $167-worth of value for less than 1/3 the price! Take advantage now by Clicking Here